Part seated meditation, part moving meditation (Hatha yoga) this class brings the community together in a safe space where trans-formative healing can take place. We will unwind & let go of the stress to allow for more productive energy. Build your strength as you become more open, mentally & physically, so that your actions may come from a place of compassion. Connected we are stronger. Connected through compassion we are positively powerful. Donation Based class: suggested donation $10-20.